YUM.. YUM… YUM... Tilapia, Brown Rice and Asparagus.. OH MY!

TILAPIA:
1lb Tilapia
1 1/2 Tbsp. Chili Powder
1tsp. Cayenne
2 Tsp. Black Pepper
1Tbsp. Paprika
1Tbsp. Onion Powder
1/2 Tbsp. garlic Powder
1 tsp. Oregano
1 tsp. Ground Thyme
1 tsp. Brown Sugar

Combine all spices together to create a rub.

Coat all the fish, and allow it to sit for about 15-20 minutes before cooking.

Heat oil in a large pan and add fillets.

Cook fillets for 2-3 minutes on each side and serve.

Brown Price: Followed the instructions on the box. 
Asparagus: Sautéed with some olive oil, and spoonful of garlic.